Thank you for taking the time to look at my website and all that I can offer you on your journey to good health and well-being.

My mission is to aid others on their path to ‘Awaken the Divine Feminine Wisdom Within and Return to Wholeness’ through the heart felt practices of Yoga, Reiki and Ayurveda. To attain our full potential as healthy, authentic and awakened beings we need to peel back the layers and reveal our Dharma, our true and eternal nature.

All teachings are offered through online and onsite classes, coaching, workshops, courses and retreats. My style of teaching, brings together various practices, to allow the space within our heart to open up and flourish, both on an individual level and as a collective.

My Lineage

Yoga

Diploma in Anatomy & Physiology.

BWY- 12 month foundation level in Hatha Yoga.

BWY- 3 year Diploma course in Hatha Yoga.

Certificate in Teen Yoga with Chloe Dredz.

Certificate teaching kids yoga years 1-6 with MOY.

Menopause Yoga Teacher Training with Petra Coveney.

Yoga for the Face Diploma.

Ayurveda

Foundation Certificate in Ayurveda with Dru.

Diploma in Ayurveda Health Care Coach with Dru.

Ayurvedic Massage Therapy Course with Tri-dosha.

Ayurveda lifestyle, Navrati and seasonal Ayurvedic practices with The Awakened Self Foundation.

Sanskrit

The Sounds of Sanskrit-The Language of Yoga.

Learn to Read Sanskrit.

Pathah and Prayatna.

The Stories of Krsna.

All teachings with Lucy Crisfield at Original Wisdom.

Sanskrit. Yoga. Philosophy. Mantra.

Women’s Health

Perimenopause Training with Yoga Teachers Forum.

Womb Medicine Training with The Sacred Womb.

Menopause Yoga.

Western Reiki

Usui Shiki Ryoho System of Natural Healing.

Reiki Level One.

Reiki Level Two.

Reiki Master Practitioner.

Reiki Master Teacher.

All teachings of Reiki - With Simon Bailey at the Navitas Centre.

Japanese Reiki

Usui Ryoho Japanese Reiki.

Shoden Level One.

Okuden Level Two.

Shinpiden Level Three.

Zen Buddhism

Breakthrough to Zen awakening.

Zen writing Retreat to explore meditative writing.

Zen Compassion plus Teacher Training.

All teachings with Julian Daizan Skinner at Zenways.